Value Per Nutrient Food 15.90 mg 100 grams Betaine Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 15.90 mg 100 grams Betaine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 15.90 mg 100 grams Betaine Beef, round, top round, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 15.90 mg 100 grams Betaine Beef, round, top round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 15.80 mg 100 grams Betaine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 15.80 mg 100 grams Betaine Beef, chuck for stew, separable lean and fat, choice, cooked, braised 15.80 mg 100 grams Betaine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 15.80 mg 100 grams Betaine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled