Value Per Nutrient Food 20.00 mg 100 grams Betaine Fast foods, french toast sticks 19.90 mg 100 grams Betaine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 19.90 mg 100 grams Betaine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 19.90 mg 100 grams Betaine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 19.80 mg 100 grams Betaine Pizza, pepperoni topping, regular crust, frozen, cooked 19.80 mg 100 grams Betaine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 19.70 mg 100 grams Betaine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 19.60 mg 100 grams Betaine Oat bran, raw
