Value Per Nutrient Food 20.60 mg 100 grams Betaine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 20.50 mg 100 grams Betaine Babyfood, cereal, oatmeal, dry 20.40 mg 100 grams Betaine Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust 20.40 mg 100 grams Betaine Cereals ready-to-eat, Ralston TASTEEOS 20.40 mg 100 grams Betaine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 20.20 mg 100 grams Betaine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 20.10 mg 100 grams Betaine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 20.10 mg 100 grams Betaine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
