Value Per Nutrient Food 0.20 mg 100 grams Betaine Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 0.20 mg 100 grams Betaine Potatoes, boiled, cooked without skin, flesh, without salt 0.20 mg 100 grams Betaine Restaurant, Latino, arepa (unleavened cornmeal bread) 0.20 mg 100 grams Betaine Broccoli raab, cooked 0.20 mg 100 grams Betaine Artichokes, (globe or french), cooked, boiled, drained, without salt 0.20 mg 100 grams Betaine Brussels sprouts, cooked, boiled, drained, with salt 0.20 mg 100 grams Betaine Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D 0.20 mg 100 grams Betaine Potatoes, Russet, flesh and skin, baked