Value Per Nutrient Food 23.70 mg 100 grams Betaine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 23.70 mg 100 grams Betaine Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 23.20 mg 100 grams Betaine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 23.10 mg 100 grams Betaine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 23.10 mg 100 grams Betaine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 23.00 mg 100 grams Betaine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw 22.90 mg 100 grams Betaine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 22.80 mg 100 grams Betaine Chicken nuggets, frozen, uncooked