Value Per Nutrient Food 24.20 mg 100 grams Betaine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw 24.10 mg 100 grams Betaine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 24.00 mg 100 grams Betaine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 24.00 mg 100 grams Betaine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 23.90 mg 100 grams Betaine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 23.80 mg 100 grams Betaine Whale, beluga, meat, dried (Alaska Native) 23.80 mg 100 grams Betaine Pasta with meatballs in tomato sauce, canned entree 23.80 mg 100 grams Betaine Spaghetti, with meatballs, canned
