Value Per Nutrient Food 26.70 mg 100 grams Betaine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 26.60 mg 100 grams Betaine Spaghetti, whole-wheat, cooked 26.50 mg 100 grams Betaine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 26.50 mg 100 grams Betaine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 26.30 mg 100 grams Betaine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 26.30 mg 100 grams Betaine Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 26.00 mg 100 grams Betaine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 26.00 mg 100 grams Betaine Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust