Value Per Nutrient Food 5.20 mg 100 grams Betaine Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 5.10 mg 100 grams Betaine Pork, Shoulder petite tender, boneless, separable lean and fat, raw 5.10 mg 100 grams Betaine Chicken, broilers or fryers, leg, meat only, cooked, stewed 5.10 mg 100 grams Betaine Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 5.10 mg 100 grams Betaine Chicken, broilers or fryers, wing, meat only, cooked, stewed 5.00 mg 100 grams Betaine Chicken, ground, crumbles, cooked, pan-browned 5.00 mg 100 grams Betaine Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed 5.00 mg 100 grams Betaine Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
