Value Per Nutrient Food 5.30 mg 100 grams Betaine Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 5.30 mg 100 grams Betaine Chicken, broilers or fryers, leg, meat only, cooked, roasted 5.30 mg 100 grams Betaine Chicken, broilers or fryers, meat only, stewed 5.30 mg 100 grams Betaine Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 5.30 mg 100 grams Betaine Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 5.20 mg 100 grams Betaine Pie, pecan, commercially prepared 5.20 mg 100 grams Betaine Chicken, broilers or fryers, thigh, meat only, cooked, roasted 5.20 mg 100 grams Betaine Turkey, pork, and beef sausage, low fat, smoked
