Value Per Nutrient Food 5.70 mg 100 grams Betaine Chicken, broilers or fryers, breast, meat only, cooked, stewed 5.70 mg 100 grams Betaine Chicken, broilers or fryers, meat only, roasted 5.60 mg 100 grams Betaine Beef, variety meats and by-products, liver, cooked, braised 5.60 mg 100 grams Betaine Chicken, broilers or fryers, meat and skin, cooked, roasted 5.60 mg 100 grams Betaine Chicken, roasting, light meat, meat only, cooked, roasted 5.60 mg 100 grams Betaine Pork, cured, ham, whole, separable lean only, unheated 5.60 mg 100 grams Betaine Chicken, broilers or fryers, light meat, meat only, cooked, stewed 5.60 mg 100 grams Betaine Pork, cured, ham, slice, bone-in, separable lean and fat, unheated
