Value Per Nutrient Food 6.10 mg 100 grams Betaine Turkey, fryer-roasters, breast, meat only, cooked, roasted 6.10 mg 100 grams Betaine Mushrooms, portabella, raw 6.10 mg 100 grams Betaine Veggie burgers or soyburgers, unprepared 6.00 mg 100 grams Betaine Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 6.00 mg 100 grams Betaine Turkey, drumstick, smoked, cooked, with skin, bone removed 6.00 mg 100 grams Betaine Turkey, all classes, light meat, meat and skin, cooked, roasted 6.00 mg 100 grams Betaine Turkey, all classes, meat only, cooked, roasted 6.00 mg 100 grams Betaine Turkey, all classes, leg, meat and skin, cooked, roasted
