Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt 1.00 mcg_DFE 100 grams Folate, DFE Cream substitute, flavored, liquid 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Jams and preserves, apricot 1.00 mcg_DFE 100 grams Folate, DFE Apricot nectar, canned, with added ascorbic acid 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Soup, chicken broth or bouillon, dry, prepared with water 1.00 mcg_DFE 100 grams Folate, DFE Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid