Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, jowl, raw 1.00 mcg_DFE 100 grams Folate, DFE Jams and preserves, apricot 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, apple and raspberry, junior 1.00 mcg_DFE 100 grams Folate, DFE Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled 1.00 mcg_DFE 100 grams Folate, DFE Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
