Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 1.00 mcg_DFE 100 grams Folate, DFE Pears, canned, water pack, solids and liquids 1.00 mcg_DFE 100 grams Folate, DFE Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 1.00 mcg_DFE 100 grams Folate, DFE Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 1.00 mcg_DFE 100 grams Folate, DFE Tamarind nectar, canned 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 1.00 mcg_DFE 100 grams Folate, DFE Cranberry-apricot juice drink, bottled 1.00 mcg_DFE 100 grams Folate, DFE Soup, pea, green, canned, prepared with equal volume water
