Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Fish, burbot, cooked, dry heat 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 1.00 mcg_DFE 100 grams Folate, DFE Hominy, canned, white 1.00 mcg_DFE 100 grams Folate, DFE Pork sausage, fresh, raw 1.00 mcg_DFE 100 grams Folate, DFE Whey, sweet, fluid 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Lemonade, frozen concentrate, white, prepared with water 1.00 mcg_DFE 100 grams Folate, DFE Peach nectar, canned, with added ascorbic acid