Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Apples, raw, without skin, cooked, microwave 1.00 mcg_DFE 100 grams Folate, DFE Gelatin desserts, dry mix, prepared with water 1.00 mcg_DFE 100 grams Folate, DFE Cranberry juice, unsweetened 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, table, all 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, separable fat (from ham and arm picnic), unheated 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 1.00 mcg_DFE 100 grams Folate, DFE Rice, white, glutinous, cooked 1.00 mcg_DFE 100 grams Folate, DFE Coffee, brewed, espresso, restaurant-prepared