Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Gelatin desserts, dry mix, prepared with water 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.00 mcg_DFE 100 grams Folate, DFE Soup, chicken with dumplings, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, table, all 1.00 mcg_DFE 100 grams Folate, DFE Fish, mackerel, spanish, raw 1.00 mcg_DFE 100 grams Folate, DFE Rice, white, glutinous, cooked 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, separable fat (from ham and arm picnic), unheated