Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 1.00 mcg_DFE 100 grams Folate, DFE Figs, dried, stewed 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, apple and raspberry, strained 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, whole, separable lean only, cooked, roasted 1.00 mcg_DFE 100 grams Folate, DFE Toppings, marshmallow cream 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 1.00 mcg_DFE 100 grams Folate, DFE Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 1.00 mcg_DFE 100 grams Folate, DFE Applesauce, canned, sweetened, with salt
