Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, cooking 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, plums with tapioca, without ascorbic acid, junior 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 1.00 mcg_DFE 100 grams Folate, DFE Pickles, cucumber, dill, low sodium 1.00 mcg_DFE 100 grams Folate, DFE Kielbasa, kolbassy, pork, beef, nonfat dry milk added 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, table, white 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked