Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.00 mcg_DFE 100 grams Folate, DFE Apples, frozen, unsweetened, unheated 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 1.00 mcg_DFE 100 grams Folate, DFE Cranberry sauce, canned, sweetened 1.00 mcg_DFE 100 grams Folate, DFE Pickles, cucumber, dill, low sodium 1.00 mcg_DFE 100 grams Folate, DFE Soup, cream of chicken, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Kielbasa, kolbassy, pork, beef, nonfat dry milk added
