Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pickles, cucumber, sour 1.00 mcg_DFE 100 grams Folate, DFE Soup, pea, green, canned, condensed 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.00 mcg_DFE 100 grams Folate, DFE Apples, frozen, unsweetened, unheated 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
