Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pear nectar, canned, without added ascorbic acid 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Pork, Leg Cap Steak, boneless, separable lean and fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 1.00 mcg_DFE 100 grams Folate, DFE Soup, beef broth, bouillon, consomme, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Cream substitute, flavored, powdered 1.00 mcg_DFE 100 grams Folate, DFE Jellies, reduced sugar, home preserved 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
