Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 1.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 1.00 mcg_DFE 100 grams Folate, DFE Soup, chicken with rice, canned, condensed 1.00 mcg_DFE 100 grams Folate, DFE Coffee, dry, powder, with whitener, reduced calorie 1.00 mcg_DFE 100 grams Folate, DFE Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 1.00 mcg_DFE 100 grams Folate, DFE Pickles, cucumber, dill or kosher dill 1.00 mcg_DFE 100 grams Folate, DFE Beef, variety meats and by-products, thymus, cooked, braised