Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, salt pork, raw 1.00 mcg_DFE 100 grams Folate, DFE Puddings, rice, dry mix 1.00 mcg_DFE 100 grams Folate, DFE Chicken breast, oven-roasted, fat-free, sliced 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior 1.00 mcg_DFE 100 grams Folate, DFE Pears, canned, juice pack, solids and liquids 1.00 mcg_DFE 100 grams Folate, DFE Cranberry-grape juice drink, bottled 1.00 mcg_DFE 100 grams Folate, DFE Soup, pea, split with ham, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D