Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Soup, pea, low sodium, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Butter, light, stick, without salt 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Vegetable oil-butter spread, reduced calorie 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 1.00 mcg_DFE 100 grams Folate, DFE Apples, raw, without skin, cooked, boiled 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
