Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Grape juice drink, canned 1.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, pork, canned 1.00 mcg_DFE 100 grams Folate, DFE Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 1.00 mcg_DFE 100 grams Folate, DFE Pear nectar, canned, with added ascorbic acid 1.00 mcg_DFE 100 grams Folate, DFE Fish, halibut, greenland, cooked, dry heat 1.00 mcg_DFE 100 grams Folate, DFE Frostings, glaze, prepared-from-recipe 1.00 mcg_DFE 100 grams Folate, DFE Cereals, corn grits, yellow, regular and quick, unenriched, cooked with water, without salt 1.00 mcg_DFE 100 grams Folate, DFE Pork, pickled pork hocks