Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 1.00 mcg_DFE 100 grams Folate, DFE Fish, burbot, raw 1.00 mcg_DFE 100 grams Folate, DFE Applesauce, canned, sweetened, without salt (includes USDA commodity) 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, pears, dices, toddler 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 1.00 mcg_DFE 100 grams Folate, DFE Soup, cream of potato, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Sugars, brown 1.00 mcg_DFE 100 grams Folate, DFE Pears, canned, heavy syrup, drained
