Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, wine, table, red 1.00 mcg_DFE 100 grams Folate, DFE Applesauce, canned, sweetened, without salt (includes USDA commodity) 1.00 mcg_DFE 100 grams Folate, DFE Peach nectar, canned, without added ascorbic acid 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 1.00 mcg_DFE 100 grams Folate, DFE Pears, canned, light syrup pack, solids and liquids 1.00 mcg_DFE 100 grams Folate, DFE Soup, cream of potato, canned, prepared with equal volume water 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, pears, dices, toddler