Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE Fish, burbot, raw 1.00 mcg_DFE 100 grams Folate, DFE Gerber graduates Fruit Strips Real Fruit Bars 1.00 mcg_DFE 100 grams Folate, DFE Applesauce, canned, sweetened, without salt (includes USDA commodity) 1.00 mcg_DFE 100 grams Folate, DFE Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 1.00 mcg_DFE 100 grams Folate, DFE Babyfood, pears, dices, toddler 1.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 1.00 mcg_DFE 100 grams Folate, DFE Pears, canned, light syrup pack, solids and liquids
