Value Per Nutrient Food 1.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked 1.00 mcg_DFE 100 grams Folate, DFE Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg_DFE 100 grams Folate, DFE Pectin, unsweetened, dry mix 1.00 mcg_DFE 100 grams Folate, DFE Chocolate-flavored drink, whey and milk based 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 1.00 mcg_DFE 100 grams Folate, DFE Apples, dehydrated (low moisture), sulfured, uncooked 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 1.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, rump, bone-in, separable lean only, unheated