Value Per Nutrient Food 2.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids 2.00 mcg_DFE 100 grams Folate, DFE Margarine-like, butter-margarine blend, 80% fat, stick, without salt 2.00 mcg_DFE 100 grams Folate, DFE Olive loaf, pork 2.00 mcg_DFE 100 grams Folate, DFE Margarine-like, vegetable oil spread, fat free, liquid, with salt 2.00 mcg_DFE 100 grams Folate, DFE Fish, cusk, raw 2.00 mcg_DFE 100 grams Folate, DFE Knackwurst, knockwurst, pork, beef 2.00 mcg_DFE 100 grams Folate, DFE Soup, chicken, canned, chunky, ready-to-serve 2.00 mcg_DFE 100 grams Folate, DFE Apricots, canned, water pack, with skin, solids and liquids