Value Per Nutrient Food 2.00 mcg_DFE 100 grams Folate, DFE Chicken, canned, no broth 2.00 mcg_DFE 100 grams Folate, DFE Soup, chicken vegetable, canned, prepared with equal volume water 2.00 mcg_DFE 100 grams Folate, DFE Grapes, red or green (European type, such as Thompson seedless), raw 2.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, applesauce and pineapple, strained 2.00 mcg_DFE 100 grams Folate, DFE Figs, canned, heavy syrup pack, solids and liquids 2.00 mcg_DFE 100 grams Folate, DFE Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled 2.00 mcg_DFE 100 grams Folate, DFE Gravy, au jus, canned 2.00 mcg_DFE 100 grams Folate, DFE Pork, cured, bacon, cooked, broiled, pan-fried or roasted