Value Per Nutrient Food 2.00 mcg_DFE 100 grams Folate, DFE Blueberries, canned, heavy syrup, solids and liquids 2.00 mcg_DFE 100 grams Folate, DFE Babyfood, mixed fruit yogurt, strained 2.00 mcg_DFE 100 grams Folate, DFE Lamb, variety meats and by-products, heart, cooked, braised 2.00 mcg_DFE 100 grams Folate, DFE Fish, tuna, white, canned in water, drained solids 2.00 mcg_DFE 100 grams Folate, DFE Soup, stock, beef, home-prepared 2.00 mcg_DFE 100 grams Folate, DFE Fish, salmon, chinook, smoked, (lox), regular 2.00 mcg_DFE 100 grams Folate, DFE Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D 2.00 mcg_DFE 100 grams Folate, DFE Prunes, dehydrated (low-moisture), uncooked
