Value Per Nutrient Food 2.00 mcg_DFE 100 grams Folate, DFE Chicken, cornish game hens, meat and skin, cooked, roasted 2.00 mcg_DFE 100 grams Folate, DFE Sausage, smoked link sausage, pork and beef 2.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 2.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, papaya and applesauce with tapioca, strained 2.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 2.00 mcg_DFE 100 grams Folate, DFE Bamboo shoots, cooked, boiled, drained, without salt 2.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, apricot with tapioca, strained 2.00 mcg_DFE 100 grams Folate, DFE Fish, salmon, chinook, smoked