Value Per Nutrient Food 2.00 mcg_DFE 100 grams Folate, DFE Veal, variety meats and by-products, heart, cooked, braised 2.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 2.00 mcg_DFE 100 grams Folate, DFE Soup, cream of potato, canned, condensed 2.00 mcg_DFE 100 grams Folate, DFE Soup, chicken broth, canned, prepared with equal volume water 2.00 mcg_DFE 100 grams Folate, DFE Margarine Spread, approximately 48% fat, tub 2.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 2.00 mcg_DFE 100 grams Folate, DFE Peppers, sweet, red, sauteed 2.00 mcg_DFE 100 grams Folate, DFE Soup, chicken with dumplings, canned, condensed