Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 2.00 mcg_DFE 100 grams Folate, DFE Salad dressing, honey mustard dressing, reduced calorie 2.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, vegetables and noodles and turkey, strained 2.00 mcg_DFE 100 grams Folate, DFE Alcoholic beverage, daiquiri, prepared-from-recipe 2.00 mcg_DFE 100 grams Folate, DFE Veal, variety meats and by-products, heart, cooked, braised 2.00 mcg_DFE 100 grams Folate, DFE Soup, oyster stew, canned, condensed 2.00 mcg_DFE 100 grams Folate, DFE Mollusks, clam, mixed species, canned, liquid 2.00 mcg_DFE 100 grams Folate, DFE Fish, mackerel, Atlantic, cooked, dry heat