Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Cereals, CREAM OF RICE, cooked with water, with salt 3.00 mcg_DFE 100 grams Folate, DFE Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Nopales, raw 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, pears and pineapple, junior 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
