Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 3.00 mcg_DFE 100 grams Folate, DFE Soup, chicken broth, canned, less/reduced sodium 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck for stew, separable lean and fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, tutti frutti, junior
