Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, vegetables and ham, strained 3.00 mcg_DFE 100 grams Folate, DFE Puddings, chocolate, dry mix, instant 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 3.00 mcg_DFE 100 grams Folate, DFE CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed 3.00 mcg_DFE 100 grams Folate, DFE Fish, shark, mixed species, raw 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, juice, apple-sweet potato
