Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Apples, raw, with skin 3.00 mcg_DFE 100 grams Folate, DFE Fish, pollock, Atlantic, cooked, dry heat 3.00 mcg_DFE 100 grams Folate, DFE Peaches, canned, extra light syrup, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, patties, grilled 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, variety meats and by-products, heart, raw 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, breast, meat only, cooked, stewed 3.00 mcg_DFE 100 grams Folate, DFE CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed
