Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, breast, meat only, cooked, stewed 3.00 mcg_DFE 100 grams Folate, DFE Peaches, canned, extra light syrup, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Beef, variety meats and by-products, heart, raw 3.00 mcg_DFE 100 grams Folate, DFE Gooseberries, canned, light syrup pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, patties, grilled 3.00 mcg_DFE 100 grams Folate, DFE Rice, white, long-grain, regular, cooked, unenriched, with salt 3.00 mcg_DFE 100 grams Folate, DFE Fish, pollock, Atlantic, cooked, dry heat 3.00 mcg_DFE 100 grams Folate, DFE Fish, shark, mixed species, raw
