Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Rice noodles, dry 3.00 mcg_DFE 100 grams Folate, DFE Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Shake, fast food, strawberry 3.00 mcg_DFE 100 grams Folate, DFE HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, patties, grilled 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Fish, pollock, Atlantic, cooked, dry heat
