Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Salami, cooked, beef and pork 3.00 mcg_DFE 100 grams Folate, DFE Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Rice noodles, dry 3.00 mcg_DFE 100 grams Folate, DFE Chicken, cornish game hens, meat and skin, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
