Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Soup, cream of chicken, canned, prepared with equal volume milk 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, neck, meat and skin, cooked simmered 3.00 mcg_DFE 100 grams Folate, DFE Salami, cooked, beef and pork 3.00 mcg_DFE 100 grams Folate, DFE Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged 3.00 mcg_DFE 100 grams Folate, DFE Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Fish, pollock, walleye, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 3.00 mcg_DFE 100 grams Folate, DFE Cream, whipped, cream topping, pressurized