Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Cereals, CREAM OF RICE, cooked with water, without salt 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, meat, chicken, strained 3.00 mcg_DFE 100 grams Folate, DFE Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, boneless, extra lean and regular, roasted 3.00 mcg_DFE 100 grams Folate, DFE Chicken nuggets, frozen, cooked 3.00 mcg_DFE 100 grams Folate, DFE Horned melon (Kiwano) 3.00 mcg_DFE 100 grams Folate, DFE Syrups, table blends, corn, refiner, and sugar 3.00 mcg_DFE 100 grams Folate, DFE Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked