Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 3.00 mcg_DFE 100 grams Folate, DFE Soup, cheese, canned, condensed 3.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Butterbur, canned 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, shoulder, blade roll, separable lean and fat, roasted 3.00 mcg_DFE 100 grams Folate, DFE Oven-roasted chicken breast roll 3.00 mcg_DFE 100 grams Folate, DFE Light Ice Cream, soft serve, blended with milk chocolate candies
