Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Salad dressing, italian dressing, reduced calorie 3.00 mcg_DFE 100 grams Folate, DFE Veal, variety meats and by-products, brain, raw 3.00 mcg_DFE 100 grams Folate, DFE Chicken, cornish game hens, meat only, raw 3.00 mcg_DFE 100 grams Folate, DFE Candies, sweet chocolate coated fondant 3.00 mcg_DFE 100 grams Folate, DFE Frostings, chocolate, creamy, dry mix, prepared with butter 3.00 mcg_DFE 100 grams Folate, DFE Plums, canned, purple, heavy syrup pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Caribou, rump meat, half dried (Alaska Native)