Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Butter, without salt 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 3.00 mcg_DFE 100 grams Folate, DFE Plums, canned, heavy syrup, drained 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, vegetables, noodles and chicken, strained 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
