Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Ham and cheese loaf or roll 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, low sodium, lean and fat, cooked 3.00 mcg_DFE 100 grams Folate, DFE Taro shoots, cooked, without salt 3.00 mcg_DFE 100 grams Folate, DFE USDA Commodity, pork sausage, bulk/links/patties, frozen, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Peaches, spiced, canned, heavy syrup pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, vegetables and turkey, toddler
