Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Plums, canned, purple, water pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Swisswurst, pork and beef, with swiss cheese, smoked 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Peaches, canned, juice pack, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned 3.00 mcg_DFE 100 grams Folate, DFE Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, patties, unheated 3.00 mcg_DFE 100 grams Folate, DFE Butter, whipped, with salt
