Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Fruit punch drink, frozen concentrate 3.00 mcg_DFE 100 grams Folate, DFE Salad dressing, blue or roquefort cheese, low calorie 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Cheesefurter, cheese smokie, pork, beef 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 3.00 mcg_DFE 100 grams Folate, DFE Fish, pollock, Atlantic, raw
