Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, turkey, rice, and vegetables, toddler 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Beef, variety meats and by-products, pancreas, cooked, braised 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Frankfurter, meat and poultry, low fat 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, wing, meat only, cooked, stewed 3.00 mcg_DFE 100 grams Folate, DFE Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham, boneless, extra lean and regular, unheated
