Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, turkey, rice, and vegetables, toddler 3.00 mcg_DFE 100 grams Folate, DFE Beef, variety meats and by-products, pancreas, cooked, braised 3.00 mcg_DFE 100 grams Folate, DFE Corn beverage 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, wing, meat only, cooked, stewed 3.00 mcg_DFE 100 grams Folate, DFE Raisins, seeded 3.00 mcg_DFE 100 grams Folate, DFE OSCAR MAYER, Ham (chopped with natural juice) 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, fruit, applesauce with banana, junior