Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, fresh, leg (ham), rump half, separable lean only, raw 3.00 mcg_DFE 100 grams Folate, DFE Peaches, dehydrated (low-moisture), sulfured, stewed 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 3.00 mcg_DFE 100 grams Folate, DFE Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, shoulder, blade roll, separable lean and fat, unheated 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dinner, turkey, rice, and vegetables, toddler 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, wing, meat only, cooked, stewed 3.00 mcg_DFE 100 grams Folate, DFE Frankfurter, meat and poultry, low fat
