Value Per Nutrient Food 3.00 mcg_DFE 100 grams Folate, DFE Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 3.00 mcg_DFE 100 grams Folate, DFE Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids 3.00 mcg_DFE 100 grams Folate, DFE Babyfood, dessert, tropical fruit, junior 3.00 mcg_DFE 100 grams Folate, DFE Rice noodles, cooked 3.00 mcg_DFE 100 grams Folate, DFE Taro, shoots, cooked, with salt 3.00 mcg_DFE 100 grams Folate, DFE Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 3.00 mcg_DFE 100 grams Folate, DFE Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 3.00 mcg_DFE 100 grams Folate, DFE Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated
